In this upcoming Shiatsu Yin immersion I am collaborating with Shannon Rokis of Touch & Flow Wellness for a beautiful in depth exploration of the Heart and the Fire Element.

This special 2 hour session will include a discussion on the Heart with dietary and lifestyle suggestions for summer time, we will then immerse our awareness deep into all aspects of our hearts through a 90 minute Shiatsu Yin yoga class, ending with a blissful meridian nidra. This session is meticulously designed for all levels of practitioners, guiding participants through restorative Yin yoga postures infused with Shiatsu acupressure techniques to create a harmonious flow of Qi within the body.

Whether you are a regular Shiatsu client, seasoned yoga practitioner or just beginning your journey with either, this workshop provides a welcoming space to deepen your understanding and appreciation for the combined power of Yin yoga and Shiatsu.

Spaces limited to 14 participants.

Location: The Yoga Room & Pilates, 60 Scarborough Beach Rd, Scarborough.

Tickets: $90 general | $80 Yoga Room members ($10 Early Bird discount)

Book now through MindBody