Upcoming workshops.
Shiatsu Yin Immersion
In this upcoming Shiatsu Yin immersion I am collaborating with Shannon Rokis of Touch & Flow Wellness for a beautiful in depth exploration of the Heart and the Fire Element.
This special 2 hour session will include a discussion on the Heart with dietary and lifestyle suggestions for summer time, we will then immerse our awareness deep into all aspects of our hearts through a 90 minute Shiatsu Yin yoga class, ending with a blissful meridian nidra. This session is meticulously designed for all levels of practitioners, guiding participants through restorative Yin yoga postures infused with Shiatsu acupressure techniques to create a harmonious flow of Qi within the body.
Whether you are a regular Shiatsu client, seasoned yoga practitioner or just beginning your journey with either, this workshop provides a welcoming space to deepen your understanding and appreciation for the combined power of Yin yoga and Shiatsu.
Spaces limited to 14 participants.
Location: The Yoga Room & Pilates, 60 Scarborough Beach Rd, Scarborough.
Tickets: $90 general | $80 Yoga Room members ($10 Early Bird discount)
Book now through MindBody
Massage Workshop for Women
Have you ever wanted to learn massage?
Join me at the Derby Red Shed Women’s Collective for a relaxing morning learning simple Shiatsu techniques you can use on yourself, friends and family. Includes gentle Qi Gong and a guided relaxation.
Cultivating Calm: Yoga & Meditation Mini Retreat
A morning of nourishing yoga and meditative practices in the peaceful bush permaculture gardens at Kimberley Cottages. Co-hosted with Wendy Albert. Includes a delicious lunch using fresh produce from the garden.
AWAKEN Spring workshop
In Chinese Medicine, Spring is the season of the Wood Element, representing birth, awakening and new beginnings.
Deep Winter Nourishment Workshop
In Chinese Medicine and philosophy, Winter is the most Yin or introspective time of the year, associated with the Water Element and the Kidney and Bladder organs. With shorter cold days, nature calls us to spend more time indoors, to rest and nourish our body and mind. In the energetic cycle of the year, Winter represents the end of the cycle - the time to nourish ourselves at a very deep level to fill up our reserves for the year ahead.
This workshop will offer an experiential and informative exploration of the qualities of Yin and the Water Element. We’ll use movement, meditation and self Shiatsu acupressure to nourish and stimulate the energy of the Kidney and Bladder. And finish with a Yin and restorative yoga practice to deeply rest and balance the nervous system.
Suitable for all levels.
Date: Saturday August 6, 2022. 1-3pm
Where: The Yoga Room Scarborough, 60 Scarborough Beach Rd.
Bookings: online via The Yoga Room Scarborough MINDBODY